Enhance Your Performance with the Swing Plate Base

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The Swing Plate Base, the best Swing Plane Trainer on the market!

Multi-functional for all levels of golfers
Fully adjustable by hand
Right & Left Handed Golfers
Compatible with standard types of alignment sticks
Works on any surface
Fits in your golf bag

"The Swing Plate is an invaluable tool for every level of golfer. It is both portable and versatile"

Liam James

European Tour Coach

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The quality construction allows for consistent, purposeful, and precise practice. The Swing Plate is fully adjustable for both RH & LH golfers. The new 2021 models also have a calibrated angle sticker so you can set your swing plane to a specific angle and easily return to the same position each practice session.

Looking for the extension pole as well?

We now proudly offer the new (2021) extension pole as an accessory to your Swing Plate. It is available as a separate item and you may see a 'bundle' offer for it as well on our site. If you want the ultimate swing plane training experience, be sure to add the new telescoping pole.

@GolfGirlEm sets up with the original Swing Plate base and standard 8mm alignment rods.

A Personal Coach

If you have a ‘flat’ backswing; to work on the functional swing plane, simply place a golf ball 1 club-head length away from the alignment stick that’s on the floor & adjust your other alignment stick so it is matching your shaft address position with the club you are using.

Weight Transfer
Place The Swing Plate behind you and angle it so your alignment stick is about 3 inches to the target side of your target leg. Your goal on the downswing is to nudge it.

Backswing Sway

Place your Swing Plate behind you and angle your alignment stick next to your trail leg or hip. Your goal should be to make a backswing without touching the stick.

Unwanted Head Movement

You will need to join 2 alignment sticks together or use a cane, but by placing a stick against your head you can monitor any unwanted head movement.

Body Rotation

If you tend to lift your arms up instead of rotating your body on the backswing, you can place your golf ball about 1 club head width inside the alignment stick that is on the floor. Your goal is to turn your body and arms together so the club goes underneath the angled stick which is at the same angle as the club shaft you are using.

Understanding the Swing Plate Base

The swing plate base is an innovative training tool designed to help golfers of all levels improve their swing technique. This device provides a stable platform that enables users to focus on their posture and swing mechanics. With its unique design, the swing plate base encourages proper weight transfer, which is essential for achieving a powerful and accurate shot. It’s easy to use, and many golfers find that it enhances their overall training experience.

Benefits for All Skill Levels

Whether you are a beginner or a seasoned player, the swing plate base offers benefits that can help elevate your game. Beginners can use it to develop good habits from the start, while advanced players can refine their technique and eliminate bad habits. The consistent feedback provided by the swing plate base allows golfers to make real-time adjustments, thus improving their performance during practice and competition.

Incorporating the Swing Plate Base into Your Training

To maximize the benefits of the swing plate base, it’s essential to incorporate it into your regular training routine. Start with basic swings to get accustomed to the platform and gradually progress to more complex drills. Because the swing plate base emphasizes balance and rhythm, golfers often notice improvements in their overall swing performance within a short time. Therefore, adding this tool to your practice can significantly contribute to your success on the course.

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Golf Impact Bag® by Dr. Gary Wiren